Physical Therapy

Explore Our Physical Therapy Services


Mill Valley Physical Therapy is proudly caring for our community, one person at a time, since 1981. Our integrated approach means that we address not only specific issues but also focus on the larger goal of healthy and balanced well-being, for every person we treat. We are a local company, owned, managed, and operated by professionally trained and licensed physical therapists. When given the opportunity, it would be our pleasure to work with you. 
Physical Therapy Services — Physiotherapist Assisting Woman While Exercising in Mill Valley, CA

Physical Therapy Evaluation

Physical therapists review your medical history, take and assess objective measurements, discuss and set goals, plan rehabilitation and establish a personalized treatment regimen.

Personal Training

Individual gym or home exercise programs for strengthening, conditioning and healthful weight loss.

Pilates

Stretching, strengthening, and stabilization of the spine and extremities for improved balance and coordination. Excellent for development of strengthening core musculature.

Postural Assessment

Educate/retrain with postural alignment and proper body mechanics as it relates to your work and/or home activities.

Gait Assessment and Training

Ambulation re-education with and without assistive devices.

Hot Packs

Relax muscles and reduce spasms while increasing circulation and vasodilatation.

Ice Packs

Decrease swelling and inflammation to joints, anesthetize tissue, and enhance vasoconstriction.

Ultrasound

Deep heat vibratory sound wave; phonophoresis with cortisone solution for soft tissue injury, strain or sprain.

Phonophoresis

Reduce swelling, relieve pain and soreness associated with conditions such as tendonitis.

Mobilization

Manual therapy and myofascial release to improve joint and soft tissue mobility.

Therapeutic Exercises

Specifically tailored therapeutic exercise for an increased range of motion, strength, stability and improved posture.

Home Exercise Program

Individualized written programs consisting of stretches, strengthening activities and proper body mechanics.

McConnell Taping Technique

Facilitate proper patellar tracking and minimize knee pain.
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